Substance Use Resources

Are you wondering about your risk related to alcohol use? Wondering instead of worrying is a proactive approach to learning about risk. 

Our friends at An Ounce Of Prevention have an evidence based program that you can take at your own pace in the comfort of your own home. 

Founders Barb and Chelsea have over 50 years of combined experience in individual counselling, group facilitation and health promotion in the area of mental health and substance use/misuse. 

Their education/training and life experience have prepared them to launch Prime for Life®. 

To learn more about this incredible program and how it can educate and support you, please reach out below.